POWERFUL WOMEN

Pilates, Meditation & Empowerment

Celebrate Your Power!

Get ready for a no-nonsense morning of movement, mindfulness, and empowerment. We’re celebrating Women’s History Month by honoring the strength, resilience, and badassery of women—and it’s your time to shine.

On Saturday, March 8th, join us in Pasadena for a 2-hour powerhouse event that’ll leave you feeling unstoppable. We’ll kick things off with a Pilates flow targeting your core and glutes, followed by a guided meditation and Reiki session to ground you and step into your power. We’ll close things out with journaling to set the intentions that will keep you in full force throughout the month.

What to expect:

🔥 Mat Pilates Session – Strengthen and power up with a full-body flow focused on core and glutes.
Guided Meditation & Reiki – Release what no longer serves you and claim your confidence.
📝 Journaling & Reflection – Get clear on what makes you feel powerful and set your intentions for the month ahead.
🤝 Community & Connection – Real women, real stories, and real empowerment.

This isn’t just about moving your body—it’s about owning your strength and embracing your inner badass.

The Details

DATE: March 8th, 2025

TIME: 9-11AM — PLEASE LOOK UP THE LOCATION AND PARKING AHEAD OF TIME AND ALLOW YOURSELF ENOUGH TIME TO FIND PARKING AND BE WITH THE GROUP BY 8:45 TO CHECK IN.

WHERE: A PARK IN PASADENA — EXACT LOCATION WILL BE POSTED SOON.

PRICE: FREE FOR VIP MEMBERS | $20 GENERAL ADMISSION

WHAT TO WEAR: PLEASE WEAR AN ALL BLACK WORKOUT OUTFIT ❥

WHAT TO BRING: YOGA MAT


- Payments are non-refundable and non-transferable.

- By reserving your spot, you grant us permission to capture photos and videos during the event, which may or may not include you. These may be used on our social media platforms or in other promotional materials for LA Women of Wellness.

- Please take a screen shot after you successfully reserve your spot.

SPOTS ARE LIMITED — if you plan on joining us, claim yours ASAP!